SCD Ketchup-taken from Breaking the Vicious Cycle by Elaine Gottschall
Ingredients:
2 cups Tomato Juice
1-3 tbsp white vinegar
honey-to taste
bay leaf (optional)
salt and pepper-to taste
Directions:
1. Mix all ingredients except honey and simmer on stove until thick, stirring often to prevent sticking.
2. When almost to desired thickness, add honey to taste and complete cooking.
3. Ladle into sterilized jars and seal immediately OR place in small containers and freeze.
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SCD Meatloaf - A Jewel In The Making
March 6, 2013 at 2:32 am (UTC -7) Link to this comment
[...] Ingredients: 3 lb ground meat 3 eggs 3 gloves garlic, mashed 1/3 medium onion, minced 6 oz sharp cheddar cheese, shredded salt to taste 1 1/2 cup SCD ketchup, 1 cup mixed in and 1/2 cup spread on top [...]