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Oct 17 2012

SCD Ketchup

SCD Ketchup-taken from Breaking the Vicious Cycle by Elaine Gottschall

2 cups Tomato Juice
1-3 tbsp white vinegar
honey-to taste
bay leaf (optional)
salt and pepper-to taste

1. Mix all ingredients except honey and simmer on stove until thick, stirring often to prevent sticking.
2. When almost to desired thickness, add honey to taste and complete cooking.
3. Ladle into sterilized jars and seal immediately OR place in small containers and freeze.

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  1. SCD Meatloaf - A Jewel In The Making

    [...] Ingredients: 3 lb ground meat 3 eggs 3 gloves garlic, mashed 1/3 medium onion, minced 6 oz sharp cheddar cheese, shredded salt to taste 1 1/2 cup SCD ketchup, 1 cup mixed in and 1/2 cup spread on top [...]

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