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Oct 16 2012

Scd Cookbooks

When first starting out SCdiet it is best to purchase SCD specific cookbooks to have safe recipes. As you learn what is safe and are comfortable with the foods, then you can branch out to other recipes and convert them into legal recipes and try them out.

Here are a few that I like. Clicking on the pictures will take you to there page on Amazon.com.

The main SCD book contains many recipes in the back. Love the yogurt instructions and the recipe for the cheesecake.
Breaking the Vicious Cycle by Elaine Gottschall

Recipes for the Specific Carbohydrate Diet by Raman Prasad

Eat Well, Feel Well by Kendall Conrad and Elaine Gottschall

Lucy’s Specific Carbohydrate Diet Cookbook by Lucy Rosset

Cooking to Heal Little Tummies by Jenna Roberts and Natalie Hagood

Although Busy Mom’s Dairy-Free SCD Cookbook with Honey Sweetened Recipes [Spiral-bound] by Tina Wade says SCD in the title, do not waste your money as it has recipes that contain illegals.

What recipes do you hope to see in these cookbooks?

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